Beet Lemonade Recipe

I first tried beet lemonade at a roadside stand during a summer road trip. I was curious but unsure if I would like it. One sip changed my mind. It was cold, slightly sweet, and full of fresh lemon flavor. Now I make it at home all the time. This recipe is simple, refreshing, and easy to adjust. You can make it with basic tools and a few fresh ingredients. I’ll guide you step by step, share flavor ideas, and explain why it’s a smart choice for your health.

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You’ll Love This

• So good. Sweet beets and tangy lemon are a winning combo.
• Super easy. Only a few ingredients and 15 minutes to make.
• Healthy and nourishing. Beets and lemons are packed with nutrients and lower in sugar than most drinks.
• Pretty. The pink color is gorgeous in any glass and makes it feel special.
• Customizable. Change up the sweetness or add in mint, ginger or sparkling water.

Perfect for summer, family gatherings or anytime you want something new.

How to Make Fresh Beet Lemonade (The Easy Way)

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You do not need a fancy juicer to make fresh beet juice. A simple blender works just as well and is easier to clean.

Using a Blender

Step 1: Chop two medium beets into small pieces so they blend smoothly.

Step 2: Add the chopped beets to a blender with one cup of cold water.

Step 3: Blend until the mixture looks smooth and thick.

Step 4: Place a fine mesh strainer or a piece of cheesecloth over a bowl or pitcher.

Step 5: Pour the blended mixture slowly and press down with a spoon to extract all the juice.

Step 6: Discard or save the leftover pulp for another use, like smoothies or baking.

Using a Juicer

If you own a juicer, feed the peeled and chopped beets through it. Collect the juice in a container and continue with the recipe. This method is faster and gives a very smooth result.

Expert Tips for the Best Results

Wear gloves when handling beets

Beets can stain your hands bright pink. Use kitchen gloves to avoid the mess and keep your hands clean.

Use both lemons and limes.

For a more layered citrus flavor, mix three parts lemon juice with one part lime juice. It adds depth and freshness.

Save the beet pulp

Please don’t throw it out. You can freeze it and add it to smoothies, muffins, or veggie patties. It’s packed with fiber and nutrients.

Chill the lemonade in advance.

Let the lemonade sit in the fridge for a few hours. The flavors blend better over time, and it tastes even more refreshing.

No juicer needed

If you do not have a juicer, a blender with a fine strainer works perfectly. Just make sure to press the pulp well to get all the juice.

Serving and Storage Tips

Serve it cold

Pour the beet lemonade over a tall glass of ice. Add a slice of lemon or a few mint leaves on top to make it look and taste even better.

Make it a party drink.

Serve it in a clear pitcher or drink dispenser so the bright color stands out. Add a few lemon slices and fresh herbs for extra appeal.

Chill before serving

Let the lemonade sit in the fridge for at least one hour. This helps the flavors blend and gives you a colder, more refreshing drink.

Store it properly

Keep leftovers in a sealed jar or pitcher in the refrigerator. It stays fresh for up to three days.

Shake before pouring

If any beet pulp settles at the bottom, give it a good shake or stir before serving again.

Fun Flavor Variations

Spicy Ginger-Beet Lemonade

Add one tablespoon of fresh ginger juice or a few slices of fresh ginger while blending the beets.

Cooling Mint-Beet Lemonade

Muddle a handful of fresh mint leaves in the pitcher before adding the lemonade. This adds a cool layer to every sip.

Golden Beet Lemonade

Use golden beets instead of red beets for a yellow drink. Flavor is milder and less earthy. Perfect for beet newbies.

Arnold Palmer with a Twist

Mix equal parts beet lemonade and iced tea. Sweet, tart and tea all in one drink.

Is Beet Lemonade Good For You

A natural energy boost

Beets have dietary nitrates that open up blood vessels. This increases blood flow and oxygen delivery during exercise, which can help with endurance and recovery for athletes.

Packed with antioxidants

Lemons are full of vitamin C, which supports the immune system and helps protect cells from damage. Beets have betalains, an antioxidant that may reduce inflammation and support overall health.

A healthier option

Homemade beet lemonade has less sugar and fewer calories than store-bought lemonade or soda. Using natural sweeteners or fresh juice makes it lighter and more nourishing while still tasting refreshing.

Done

Beet lemonade is one of those drinks that makes you stop and smile. It’s fresh, bright and easy to make. You get the natural sweetness of beets mixed with the tartness of lemon, and the color alone is worth making. You don’t need fancy tools, and you can play around with the flavor until it’s just right.

Try it and comment, and rate. Share on Pinterest or Facebook so more people can try it. Which one will you make first?

More Refreshing Drinks, You Will Love

If you liked this beet lemonade, you should try The Ultimate Guide to Pomegranate and Beet Juice (Juicer and Smoothie). It is full of fresh flavor, easy to make at home, and looks just as good as it tastes.

Frequently Asked Questions